A series of breathwork classes for health, healing, personal and spiritual transformation.
Brennan Breathwork is inspired by the work of Barbara Ann Brennan and the 5 characterology ancient spiritual traditions as well as the more recent discoveries of neuroscience and consciousness.
Throughout the ages, breath has been a vehicle of consciousness. This class is for you if you are interested in the following:
Physical: breath is the first component of survival and is part of the cosmic energy that we utilize to sustain our physical well being.
Emotional/Mental: explore the places where we have held our breath and not allowed our consciousness to enter into domains of repressed memories and consciousness.
Spiritual: by opening the diaphragm, we can connect to our original purpose, our hara, by uniting heaven and earth.
This course will:
· Reduce Stress to Reset the Nervous system
· Charge your Energy Field
· Release Emotional Blocks and Trauma
· Enhance Intuition
· Awaken Spiritual insights
Format: 5 Live online sessions
Dates: Jan 9th, Jan 23rd, Feb 6th, Feb 13th, and February 27th
Time: 12 NOON – 4 PM EST